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OVERVIEW OF GREEN TEA:
Camellia sinensis
is the tea plant, the
plant
species whose leaves and leaf buds are used to
produce
tea.
White tea,
green tea,
oolong and
black tea are all harvested from this species,
but are processed differently to attain different
levels of
oxidation.
The name sinensis means
Chinese in
Latin. Older names for the tea plant include
Thea bohea, Thea sinensis and Thea
viridis.
Camellia sinensis
is native to mainland
South and
Southeast Asia, but is today cultivated across
the world, in tropical and subtropical regions. It
is an evergreen
shrub or small
tree that is usually trimmed to below two metres
(six feet) when cultivated for its leaves. It has a
strong
taproot. The flowers are yellow-white, 2.5–4 cm
in diameter, with 7 to 8 petals.
The leaves are 4–15 cm long and 2–5 cm broad. Fresh
leaves contain about 4%
caffeine. The young, light green leaves are
preferably harvested for tea production; they have
short white hairs on the underside. Older leaves are
deeper green. Different leaf ages produce differing
tea qualities, since their chemical compositions are
different. Usually, the tip (bud) and the first two
to three leaves are harvested for processing. This
picking is repeated every one to two weeks.
The three basic types of tea are green, oolong and
black. Green tea is steamed very soon after picking
to stop the oxidation process. Oolong tea is left to
oxidize a bit longer and is the type used by most
Chinese restaurants
Japanese Green Tea
Green tea (Ryokucha (緑茶, ryokucha?))
is so ubiquitous in
Japan
that it is more commonly known as "tea" (ocha (お茶, ocha?))
and even "Japanese tea"
(nihoncha (日本茶,
nihoncha?)).
Types of tea are commonly graded depending on the
quality and the parts of the plant used. There are
large variations in both price and quality within
these broad categories, and there are many specialty
green teas that fall outside this spectrum. The very
best Japanese green tea is said to be that from the
Uji region of
Kyoto[1].
Shizuoka Prefecture(静岡県)[2]
is also famous for its green tea.
Japanese Types of Tea
玉露
Gyokuro (Jade Dew)
Selected from a grade of green tea known as Ten-cha
(天茶),
Gyokuro's name refers to the pale green color of the
infusion. The leaves are grown in the shade before
harvest, which alters their flavor.
抹茶
Matcha (rubbed tea)
A high-quality powdered green tea used primarily in
the
tea ceremony. Matcha is also a popular
flavour of ice cream and other sweets in Japan.
煎茶
Sencha (broiled tea)
A common green tea in Japan made from leaves that
are exposed directly to sunlight.
玄米茶
Genmaicha (Brown-Rice tea)
maicha
and roasted genmai (brown
rice) blend.
冠茶
Kabusecha (covered tea)
kabusecha
is sencha tea, the leaves of which have grown
in the shade prior to harvest, although not for as
long as Gyokuro. It has a more delicate flavor than
Sencha.
番茶
Bancha (common tea)
Sencha harvested as a second-flush tea between
summer and autumn. The leaves are larger than Sencha
and the flavour is less full.
焙じ茶
Hōjicha (pan fried tea)
A roasted green tea.
茎茶
Kukicha (stalk tea)
A tea made from stalks produced by harvesting one
bud and three leaves.
玉緑茶
Tamaryokucha
A tea that has a tangy, berry-like taste, with a
long almondy aftertaste and a deep aroma with tones
of citrus, grass, and berries
What It Is Used For
Green tea and green tea extracts, such as its
component EGCG, have been used to prevent
and treat a variety of cancers, including breast,
stomach, and skin cancers.
Green tea and green tea extracts have also been used
for improving mental alertness, aiding in weight
loss, lowering cholesterol levels, and protecting
skin from sun damage.
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